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Welcome to the DebiLyn Smith blog site. If you like what you read here, check out her website at www.debilynsmith.com

Wednesday, November 14, 2012

What is Spirulina?


Spirulina  is one of the world’s Superfoods, meaning it has a dozen or more unique properties that promote optimal health. It is a blue-green variety of cyanobacteria and cousin to algae, dulse, kelp, nori and wakame.
Spirulina has the highest concentration of protein found in in any food and has as much iron as red meat. It has high levels of chlorophyll, a known blood builder and can aid in the production of more stem cells found in bone marrow. It has four anti-oxidants in one, including beta-carotene which can increase life span and build the immune system.
Ingesting spirulina makes its anti-oxidant blue and green pigments available to our cells. This will better protect us against UV radiation at cellular level.
I buy a jar of powdered Trophic Pure Essential “Greens Concentrate” locally at the PharmaSave, but have also seen it in health food stores. It has spirulina as well as a list of other cancer-deterrent necessities in it.
 One teaspoon a day to keep my body in optimal kick-cancer-butt mode.

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