It's Mid May and things are finally starting to right themselves. I'm back to swimming, running, trampoline-hopping and the physio for my whiplash is getting positive results at last.
I am loving the dairy and meatless "trend" I am on. The scales are going the right way for a change even though I eat all day, but it's fruit or plain almonds or a protein whey powder and fruit smoothie. Dinner will be mostly brown basmatti rice topped with the organic fiddleheads and morel mushrooms we picked ourselves this week. Until they run out which may take a month. Seriously! It was a great season for both.
So now that I have my health seemingly under control, it's time to work on my mind. Cancer is said to thrive on stress. So how to relax when you're an Attention-Deficit whirlwind? Well there is Yoga. Great stretching exercises. You can feel the tone that I lost the past 8 months coming back.
But I have found something even better for my brain that I am enjoying to the MAX. And the best part is it's FREE.
The North Island Distance Education School (NIDES) of Courtney, BC offers an on-line Rosetta Stone language course. Your choice of which and how many languages you want. There's no cost for BC residents and it's taught and facilitated by certified BC teachers. It's amazing! You go at your own pace with hands on learning. Within two days my Spanish vocabulary, that after twenty years of visiting Mexico still remains below fifty words, has grown to speaking full sentences. Possibly one hundred words by now. Wow!
The link to free learning is http://18.104.22.168/node/29
Once you fill out the registration and send it in on-line, you'll get a reply telling you the next steps. I managed to get everything filled out and started the course the same day.
Give it a try- It's a fantastic way to give your mind matter a work out. And who knows, it could be the very thing to keep that cancer at bay.
A new word a day
Keeps the Cancer Away...
I've heard of stranger things.