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Welcome to the DebiLyn Smith blog site. If you like what you read here, check out her website at www.debilynsmith.com

Sunday, November 11, 2012

Q 10 Co-enzyme



I was told by the Nutritionist to take Q-10 during chemotherapy to protect my heart from damage. Lately, I've been reading more about Q-10 and the amazing benefits it can provide:


Coenzyme Q-10 is an important vitamin-like substance required for the proper function of many organs and chemical reactions in the body. It helps provide energy to cells. Coenzyme Q-10 also seems to have antioxidant activity. 
Coenzyme Q-10 (CoQ-10) is naturally found throughout the body, but especially in the heart, liver, kidney and pancreas.  It is eaten in small amounts in meats and seafood. Coenzyme Q-10 can also be taken as medicine. As we age, we lose the amount of Q-10 in our system.


Many people use additional coenzyme Q-10 for treating heart and blood vessel conditions such as congestive heart failure  (CHF), chest pain (angina), high blood pressure,, and heart problems linked to certain cancer drugs. It is also used for diabetes, gum disease (both taken by mouth and applied directly to the gums), breast cancer, Huntington’s disease, Parkinson’s disease, muscular dystrophy, increasing exercise tolerance, chronic fatigue syndrome (CFS), and Lyme disease. Some people think coenzyme Q-10 will treat hair loss related to taking warfarin, a medication used to slow blood clotting.

 Q-10 might also increase energy. This is because it has a role in producing ATP, a molecule in body cells that functions like a rechargeable battery in the transfer of energy. Coenzyme Q-10 has been tried for treating inherited or acquired disorders that limit energy production in the cells of the body (mitochondrial disorders), and for improving exercise performance.

Some people have also used coenzyme Q-10 for strengthening the immune systems.
To know more, ask your local nutritionist. 

Borrowed from WebMed:
http://www.webmd.com/vitamins-supplements/ingredientmono-938-Coenzyme%20Q10%20(COENZYME%20Q-10).aspx?activeIngredientId=938&activeIngredientName=Coenzyme%20Q10%20(COENZYME%20Q-10)




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